Class is FREE for Disabled Veterans; Civilian Membership: $80 a month (50% off regular membership)
For questions, email [email protected]
Adapted Warrior Functional Fitness Classes
Monday, Tuesday, Friday from 10:30-11:30 AM at CrossFit 1904: 5745 Kearny Villa Rd., Suite 113 San Diego Ca 92123
Brain & Body Resilience through Recovery Classes with Dr. Theresa Larson
Movement Rx’s, B&B Resilience through Recovery Clinic is focused on helping you take ownership of your own health to include treating your own hot spots. That is what Warriors do, they take care of themselves and each other. This 1 hour clinic every other Wednesday 10:30-11:30 AM at CrossFit 1904 is run by a Doctors of Physical Therapists, Strength and Recovery Coach’s, one of whom is a Marine Corps veteran. You will be taught how to treat your dysfunctions, aches, pains you may be experiencing when you work out, training for your sport, or simply living. This class will also address your movement dysfunctions that may lead to your hot spots/aches/pains.We are excited to work with you.
Cost: FREE
For questions, email [email protected]
Every other Wednesday 10:30-11:30 CrossFit 1904: 5745 Kearny Villa Road, Suite 113, San Diego Ca 92123
More Info to Come
Adapted Warrior Functional Fitness Research
Dr. Theresa Larson and Team are conducting Adapted Warrior Functional Fitness Research with Kansas State University’s Dr. Katie Heinrich
Links to learn more : https://www.hhs.k-state.edu/kines/labs/fit.html and https://cancer.k-state.edu/research/faculty/heinrich.html
